Service details

In-Person or Remote Personal Training

Weekly hands-on coaching with a primary focus on strength, fitness, and physical capability.

Who it’s for

Best for clients who want consistent one-on-one coaching, individualized programming, and direct support with technique and progression.

What’s included

Weekly individualized personal training—in person or remote
Programming designed around your goals and progression
45-minute quarterly training progress review to assess progress, revisit physical goals, and guide the next programming cycle

Policies

The practical pieces

Scheduling and monthly billing

Training is reserved by weekly frequency, and payment is due on the 1st of each month. Your invoice is calculated using the actual number of sessions scheduled on the upcoming month’s calendar, so the monthly total may vary. For example, a Monday/Wednesday/Friday schedule may include 12, 13, or 14 sessions depending on the month.

Rescheduling

24 hours’ notice is required to reschedule. With less than 24 hours’ notice, the session is forfeited and there is no make-up. With 24+ hours’ notice, an attempt will be made to reschedule within the same calendar month, subject to availability; rescheduling is not guaranteed.

Unused sessions

Unused sessions do not roll over.

Vacation and travel

Held training spots are billed at $75 per scheduled session.

Interested in
In-Person or Remote Personal Training?

Apply to Work With Me